swatkins26@nul.org
Speaker Bio
S. Renee Watkins is an international yoga instructor, Reiki II practitioner, and community wellness advocate who is passionate about helping people heal mentally, emotionally, and physically through holistic practices. Renee began her yoga journey in 2013, a transformative practice that helped her navigate stress, grief, and life transitions. Since then, yoga has taken her across the world and allowed her to guide others through movement, mindfulness, breathwork, and self-discovery. In addition to teaching yoga and offering Reiki services, she is also the founder and Worthy Matron of Asenath 3 Order of the Eastern Star, a nonprofit organization focused on wellness, mentorship, and community service throughout Middle Tennessee. A Nashville native, she is currently pursuing her master’s degree in Clinical Mental Health Counseling at Capella University.