YP Forum: Protect Your Peace: Balancing Leadership and Self-Care in Difficult Times

Mental and physical wellness are the unsung pillars of effective leadership. Based on Tricia Hersey's bestseller, “Rest is a Manifesto,” this essential conversation explores the intersection of leadership responsibilities and self-preservation, examining how sustained high performance necessitates intentional self-care practices. Participants will learn to identify and address signs of burnout, establish healthy boundaries, and implement restorative routines that enhance leadership effectiveness. We’ll also dispel damaging misconceptions about vulnerability and strength in leadership contexts. Young Professionals will walk away with a sustainable self-care framework to ‘protect your peace’ against any challenge.