With over 20 years of experience in the entertainment industry, Angelique Miles is a music publishing executive responsible for signing publishing deals with platinum and Grammy-nominated artists such as Timbaland, Busta Rhymes, and Missy Elliot, among others.
While in the music industry, Miles discovered exercise to be one of the best ways to manage the stressful demands of her career. Exercise helped her stay physically fit and mentally sharp, and helped ease her depression after losing her job.
Miles uses her deep passion for healthy living to empower and educate through fresh fitness content for women interested in improving their lives, boosting physical activity, and mastering healthy eating while balancing their career and personal lives. Miles believes an active lifestyle is a necessity. She derives great satisfaction from sharing her growing knowledge and enthusiasm over the years, practicing the highest standard of guidance, safety, and professionalism to those striving to achieve physical and mental well-being.
Miles offers tips, workouts, personal accounts of her exercise endeavors, tidbits on healthy food, and workout music suggestions, as well as beauty advice. She prides herself on motivating the unmotivated and aspires to continue broadening and enhancing women’s understanding of a healthy existence.