Beating Burnout: How to Manage Workday Stress

Time:
July 25, 2024 - 1:00 PM - 1:45 PM
Room:
Hyatt Regency - Storyville Hall

Urban League NOW

Thursday, July 25th & Friday, July 26th  10:30am – 6:30pm
Need a break in your schedule between plenaries and sessions? Visit the Urban League NOW Experience & Lounge, the ultimate networking, educational, and hospitality experience during the National Urban League Conference!  From coffee and coworking spaces to product giveaways and free headshots, this is the place for registered attendees to take a breather between sessions or network and connect with colleagues, top experts, professionals, celebrities, and influencers. 

Urban League NOW: Experience & Lounge features: 

Café au Lait & Beignets - Gumbo Get Right 

Health & Wellness Pop-up 

Fireside Chats 

Startup Showcase & Demo Day Giveaways 

LinkedIn Profile Reviews 

Free Headshots

Book Signings 

Celebrity Meet & Greet 

Make-up Tutorials

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So, you’re multi-tasked and multi-stressed! Don’t surrender to burnout. We’ve got the cure for workday stress and deadline despair. Learn simple, easy-to-master tech skills to improve your time management and focus your energies more efficiently.  The demands of today’s challenging work environment may seem overwhelming, but simple solutions are out there. You could be one simple Google calendar hack away from changing your life!  

Moderator: Denise Thomas, Founder & Owner, The Effective Communication Coach

Speakers:
Mistie M. Boyd, Executive Director, Player Development & Programming, Detroit Pistons
Raquel Martin, PHD, Licensed Clinical Psychologist, Professor, & Scientist, Tennessee State University
Tony Wafford, President & CEO, I Choose Life Foundation

 

Speaker(s)