YP Forum: Balancing Ambition and Wellness: How to Bypass Burnout on the Path to Success

There is no escaping the pressures of the modern era. Mounting workloads, life transitions, family responsibilities, relentless news cycles, and societal expectations can create the perfect storm for career and life burnout. Our panel of experts offer practical strategies for minimizing stress, supporting mental well-being, and setting boundaries while maintaining professional goals and meeting expectations. Success is achievable without sacrificing emotional or physical health. Attendees will gain tools for sustaining careers and personal lives with clarity, resilience, and balance.

Panelists:
Dr. Chris Pernell, Director, Center for Health Equity
Dr. Kim Walker, Nashville Black Wellness Collective
Claude Walker, Nashville Black Wellness Collective
Dr. Chanel Thomas, Blue Sage Wellness